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Certificate of Appreciation

Dr. Saied Malihialzackerini’s Certificate of Appreciation from President of Psychology and Counseling Organization of I.R.Iran Dear Dr.Saied MAlihialzackerini We hereby express our appreciation and thanks to your Excellencies for proposing, designing, implementing, and operating the new website , web based platforms of membership, licensing, and web-based administrative automation for Psychology and Counseling Organization of I.R.Iran […]

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What you need to know before choosing online therapy

Become an informed consumer of telepsychology services—learn factors to take into account when considering online therapy and explore additional resources. With the click of a mouse or the tap of an app, you can have instant and inexpensive access to a therapist, or so make the claims of many new tools and technologies that want […]

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Traumas in children and adolescents can be treated effectively

Psychotherapeutic treatment based on trauma-focused therapy is highly effective for children and adolescents who have experienced repeated traumatic events such as sexual, physical or emotional abuse. Around 25 percent of children and adolescents exposed to traumatic events develop post-traumatic stress disorder (PTSD). Repeated physical, sexual and emotional traumatization in childhood in particular carries a high […]

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Meta cognition for children

Active monitoring and modifying of thought processes help us for self-regulation, involving self-awareness, critical analysis skills, and the ability to problem-solve. For students, having metacognitive skills means that they are able to recognise their own cognitive abilities, direct their own learning, evaluate their performance, understand what caused their successes or failures, and learn new strategies. […]

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Metacognition in practice

A metacognition checklist If you are new to meta-cognition, it will help to ask yourself the following questions about your teaching practice. 1. Have I included clear learning objectives? Students need to understand what their learning objectives are so that they can plan how to achieve them. The process of planning should involve learners identifying […]

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Metacognitive Strategies

Having this skill is essential for improving your own productivity and effectiveness  Self-Questioning Self-questioning involves pausing throughout a task to consciously check your own actions. Without self-questioning, we may lack humility and awareness of our own faults. Most importantly, we would not be able to improve because we never took the time to ask ourselves […]

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Metacognition: How Thinking About Thinking Can Help Kids

A powerful skill for building resilience Metacognition is a big word for something most of us do every day without even noticing: Thinking about our own thoughts. Reflecting on our thoughts is a big part of understanding our feelings and learning new things.When kids hit challenges — a hard math test, a fight with a […]

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Teaching for Effective Learning

Metacognition is the process of thinking about one’s own thinking and learning. It involves knowing when you know, knowing when you don’t know, and knowing what to do when you don’t know. In other words, it involves self-monitoring and correcting your own learning processes. For example, you engage in metacognition if you notice that you […]

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Putting Metacognition into Practice

Apply basic research on clinical and educational setting In “Promoting Student Metacognition,” Tanner (2012) offers a handful of specific activities for biology classes, but they can be adapted to any discipline. She first describes four assignments for explicit instruction (p. 116): Preassessments—Encouraging Students to Examine Their Current Thinking: “What do I already know about this […]

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Metacognition

Thinking about One’s Thinking Metacognition is, put simply, thinking about one’s thinking. More precisely, it refers to the processes used to plan, monitor, and assess one’s understanding and performance. Metacognition includes a critical awareness of a) one’s thinking and learning and b) oneself as a thinker and learner. Initially studied for its development in young […]

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How Metacognition, or Thinking About Thinking, Can Improve the Mental-Health Crisis

Researchers report metacognition therapies, or directing personal thoughts and emotions for the benefit of mental wellbeing, can have positive effects on the treatment of anxiety, depression, and addictions. In these times of virtual meet-ups, negative news overload and widespread uncertainty, it’s fair to say it has been a tough time for our brains. If you’ve […]

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Metacognition: How Thinking About Thinking Can Help Kids

Metacognition is a big word for something most of us do every day without even noticing: Thinking about our own thoughts. Reflecting on our thoughts is a big part of understanding our feelings and learning new things.When kids hit challenges — a hard math test, a fight with a friend — it can be tempting […]

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3 Takeaways From the Latest Emotional Intelligence Study

emotional intelligence

A new review paper shows the secrets to success of having a high EQ. You’ve undoubtedly heard of the concept of “emotional intelligence,” or “EQ.” It took hold in the 1990s and has only continued to attract the attention of both everyday people and academic psychology. Claims about its contribution to success in life, announced […]

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Cerebellum Stimulation Boosts Older Adults’ Episodic Memory

New research shows how noninvasive neurostimulation of the right cerebellum improves episodic memory and may offset age-related cognitive decline. For centuries, the cerebellum was considered a motor-function-only brain region that coordinated smooth and accurate muscle movements but didn’t play a role in cognition. Most neuroscientists didn’t think the cerebellum played a role in nonmotor brain […]

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False Memories and Memory Enhancement: Neuroscience Insights

Factors that contribute to memory errors, and steps to improve memory Have you ever left your keys in a spot where you were sure you would remember, only to forget and have to retrace your steps? Or, have you ever vividly remembered an event that never actually happened? These everyday experiences highlight the fallibility and […]

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How to Give Advice Your Children Will Listen to and Follow

Carefully consider what you say and how you say it. As parents, you will advise your children throughout their lives, and you will likely feel that certain advice is especially critical for your children to hear. But how can you ensure that your child will listen to your messages? What follows is context for understanding […]

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How to Reset a Broken Relationship

Relationship rifts are unpleasant, but new research shows how to push reset. Relationships inevitably involve disappointment and mistakes. In a close relationship, it is highly likely that, at some point or another, one partner will inadvertently offend the other, creating a rift that may seem unfixable. Even small lapses from good harmony can throw things […]

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The effect of psychotherapy on functional medical disorders

You may need medication, physical therapy, surgery, and so on. Psychotherapy can be a vital part of holistic treatment for all patients with medical conditions. Functional somatic disorders are common and costly, thereby driving the need for the development of effective brief treatment options. many studies showed that psychotherapy is a valid treatment option for diverse […]

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These Feelings Predict Divorce 7 Years Later

New research examines the link between ambivalence and marital satisfaction. Ambivalence refers to the presence of both positive and negative evaluations of a person or relationship. It is prevalent in close and intimate relationships (e.g., girlfriend/boyfriend, husband/wife). Ambivalence is associated with significant stress. Why? Perhaps because feeling both love and hate toward a close other […]

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How to Talk About Mistakes in a Romantic Relationship

relationship

Talking about errors can make a difference in how a couple feels. When I teach my class on the psychology of close relationships, at some point I get around to talking about the “not so bright and shining” moments that partners have. You know, those moments when someone inevitably takes a wrong turn and does […]

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Geriatric Psychotherapy: A Growing Need

Therapists need to start focusing on elder mental health Thanks to active lifestyles, healthier diets, exercise, and advances in medicine and healthcare, Americans are living longer. That trend, coupled with historically low birth rates, is transforming the United States into an older population. In fact, by 2030, it’s expected that every baby boomer will be […]

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Taking Care of Children’s Mental Health

CHILDREN’S MENTAL HEALTH IS OFTEN NEGLECTED  When most of us think about folks going to therapy for mental health, we think about adults — people struggling with substance abuse, domestic violence survivors, folks going through a divorce, and those who are dealing with the loss of a loved one, for example. Unfortunately, many in society […]

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How Schizophrenia Impacts Cognitive Function

Cognitive deficits in schizophrenia interfere with real-world functioning. Schizophrenia is a disorder with readily observable symptoms including hallucinations, delusions, social withdrawal, apathy, and disorganized thinking and behavior. It is also associated with substantial cognitive deficits, which interfere dramatically with everyday functioning. Robert McCutcheon, Richard Keefe, and Philip McGuire recently published an excellent review in the […]

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What Does the Term Frenemy Really Mean?

frenemy

Do you feel like someone might not have your best interests at heart? A new study published in the Southern Communication Journal offers a succinct definition of a term that has become commonplace in pop culture over the past decade: What it means to be a ‘frenemy.’ “Despite the prevalence of frenemies in popular culture […]

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The Troubling Truth About Drinking in Moderation

alcohol

It appears that no amount of alcohol is good for you. It turns out that drinking moderate amounts of alcohol daily does not—as previously thought—protect against heart disease or contribute to a longer life. Apologies if your alcohol consumption depends in part on this popular belief and (until now) useful rationalization. For decades, scientific studies […]

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Depression: Goodbye Serotonin, Hello Stress and Inflammation

New research on depression focuses on the immune system. KEY POINTS Inflammation plays a key role in the pathology of stress-related diseases. Inflammation can contribute to the development and severity of depression. Conventional mechanisms linking stress and disease have focused on the HPA axis and the sympathetic nervous system. Accumulating evidence indicates that stress is […]

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6 Ways to Design for Social Connection and Community

How the built environment can help heal and prevent loneliness. KEY POINTS Where we live, work, play, and learn impacts our social health and how connected we are as a society. As cities invest in infrastructure, paying attention to how they impact loneliness and community well-being can benefit everyone. Design guidelines that can help you […]

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For Bilinguals, Identity Is Influenced by Language

A new book reviews influences of speaking more than one language. Language plays a significant role in all aspects of human social and cognitive life. People communicate with each other in a language. The language they speak also structures a number of aspects of the way they think. These effects become even more complex when […]

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10 Ways to Tell if Your Relationship Suffers From Burnout

relationaship

New research suggests what may really be going on in a burned-out relationship. The feeling that your relationship isn’t going the way you expected it to can make you feel emotionally depleted. A couple generally enters into an intimate partnership with the hope that it will grow and flourish over time. When this doesn’t happen, […]

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For parents, carers and adults looking to connect with their children in a way that is meaningful

It’s well known that our early years are important for good mental health in later life, but I’ve often been asked by parents why that is. Positive connections between caregivers and their children support a child’s biochemistry and neurobiology for a lifetime. It’s scientifically evidenced to be fundamental in laying the foundations for long-term psychological […]

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Why kindness and connection are important to mental health

How can a psychotherapist help someone looking for connection? One of the main reasons we’re all unfortunately hardwired to struggle as human beings is that two of our central needs often disconnect us from ourselves and others: our safety needs and our reward needs. Safety needs view everything and everyone with a problem-focus while reward […]

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How to stay connected with a teenager

Maintaining positive connections with your teen can be difficult as they begin to find independence. This can be a challenging time for parents and teens to stay connected. Adolescents can react with a heightened sense of emotion and be more impulsive with their decisions. I often hear parents during this period ask why a child […]

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Adults with a history of childhood trauma can benefit from recommended depression treatments, contrary to current theory

emotional/physical/sexual abuse before the age of 18) is known to be a risk factor for the development of major depressive disorder in adulthood Adults with major depressive disorder who have a history of childhood trauma experience symptom improvement after pharmacotherapy, psychotherapy, or combination treatment. The results of a new study, published in The Lancet Psychiatry, suggest […]

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Timely treatment of depression could reduce the risk of dementia

the course of ineffectively treated depression carries significant medical risk. Depression has long been associated with an increased risk of dementia, and now a new study provides evidence that timely treatment of depression could lower the risk of dementia in specific groups of patients. Over 55 million people worldwide live with dementia, a disabling neurocognitive […]

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/12 Comments/by
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Digital interventions can help relieve depressive symptoms

data from smartphones and wearable devices might be used to identify people with symptoms of depression and anxiety. With a shortage of therapists, help with mental health problems is being sought from digital interventions, where elements of psychological treatment are offered via computer programs or mobile applications. According to a study, smart devices can help […]

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Performing acts of kindness may help people suffering from depression or anxiety

Social connection is one of the ingredients of life most strongly associated with well-being. Performing acts of kindness seems to be one of the best ways to promote those connections.” People suffering from symptoms of depression or anxiety may help heal themselves by doing good deeds for others, new research shows. The study found that […]

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Schizophrenia and Brain Asymmetry: New Insights

New large-scale study shows alterations in language areas in schizophrenia. Schizophrenia is a devastating mental health issue that affects about 1% of Americans. Its symptoms can be quite different from patient to patient. Common symptoms include hearing voices and other forms of hallucinations, delusions, paranoia, as well as problems with thinking, and incoherent speech. All […]

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6 Characteristics of a Healthy Family

To understand what is unhealthy, we first have to define what is healthy. KEY POINTS While each family is different, there are some common elements that can contribute to a healthy family environment. Respecting opinions and personal needs, as well as showing respect, are all part of healthy family systems. In isolation, one or more […]

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Alcohol Is Not Good for Your Health, Even in Moderation

New research confirms that even small amounts of alcohol have real health risks. KEY POINTS It turns out that drinking moderate amounts of alcohol daily does not—as previously thought—protect health or contribute to a longer life. New research confirms increases in the risks of numerous health problems and dying prematurely, even with modest drinking. A […]

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Smiling to Death: The Hidden Dangers of Being ‘Nice’

We can learn to bring more awareness to our own emotions and needs. KEY POINTS Pushing down anger, prioritizing duty, and trying not to disappoint others are leading causes of chronic illness. Ignoring or suppressing how we feel and what we need revs up our stress response, pushing our body toward inflammation. Our need to […]

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The Surprising Role of Empathy in Traumatic Bonding

Research examines the relationship between traumatic abuse and bonding. A recent study by Effiong et al. suggests empathy intensifies traumatic bonding—the formation of a strong bond between the victim and his/her abuser. Published in Journal of Social and Personal Relationships, the study is discussed below. But first, a few definitions. What is empathy? Empathy is […]

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How Rudeness Can Negatively Affect Your Mind

Being exposed to someone who is rude can be unsettling, especially when it is completely unprovoked. New research shows how rudeness also affects your ability to think clearly. When was the last time someone was unnecessarily rude to you? Perhaps you were happily minding your own business while reaching for an item on a high […]

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What COVID Can Teach Us About Stress Management

Different coping styles tell us a lot about healthy eating Now that COVID is somewhat behind us, we have some space to stop and reflect. We can remember the days when masks were mandatory, lockdowns were frequent, and many businesses were shutting down (except, of course, hospitals). Some of us used the time to down-regulate […]

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Why Do So Many Couples Divorce After 8 Years?

The infamous seven-year itch is real. How to avoid becoming a statistic. KEY POINTS Statistics show that the average length of first marriages when couples divorce is eight years. The underlying dynamic is that our needs have changed over time, and the structure we’ve built no longer fits us. Couples divorce or distract. The key […]

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I Can’t Live Without Her: When Grieving Men Die

A new study finds differences between men and women in the “widowhood effect.” KEY POINTS The death of a spouse affects people differently, but many experience negative health effects. Men and women are affected differently by the death of a spouse. Man have a higher likelihood of dying themselves after the death of their spouse […]

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A New Hope for Building Your Emotional Intelligence

New research shows the skill that can make you more emotionally intelligent. Do you ever wonder whether it’s better to show your emotions or to keep them hidden? Perhaps your hairstylist cuts your hair much shorter than you asked for. Do you decide it’s better just to wait till it grows back in (and find […]

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/3 Comments/by
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Is Exercise as Effective as Medications or Talk Therapy?

A large meta-review suggests it is. In the United States, when someone is experiencing a chronic health condition or persistent negative mood states, medications or talk therapy tend to be first to the rescue. Exercise is sometimes relegated to the category of “complementary and alternative medicine” for those who have tried medications and therapy and […]

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Does Having a Baby Actually Make Parents Happy?

The first year tends to be great. The fifth, not so much. For many couples, having a baby is one of their greatest wishes in life. But does having a baby really make parents happier? And if yes, how long does this baby bliss last? A new study published in the journal Emotion focused on […]

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Virtual reality app trial offers new hope for people suffering from phobias

There’s great potential for the use of VR and mobile phone apps as a means of self-guided treatment for people struggling with often-crippling phobias. Results from a University of Otago, Christchurch trial suggest fresh hope for the estimated one-in-twelve people worldwide suffering from a fear of flying, needles, heights, spiders and dogs. The trial, led […]

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Integrating mental health support with routine care is essential for people with congenital heart defects

Increase the prevalence of care for psychological well-being to help people with CHD experience a full and healthy life. Although many individuals born with congenital heart defects develop resilience and have a high quality of life, they may face a variety of health-related psychological and social challenges throughout their lives. More mental health support that […]

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Lifestyle interventions can help pediatricians meet the growing need for youth depression management

Psychological Intervention for Adolescent’s Depression With rising prevalence of depression in adolescents, screening requirements are increasingly falling on pediatric primary care providers, who are encountering more at-risk patients. A new literature review in Harvard Review of Psychiatry underscores the evidence that non-traditional, so-called lifestyle interventions can help providers meet the growing need for youth depression […]

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Timely treatment of depression could reduce the risk of dementia

Importance of Continuous Psychotherapy: Once again, the course of ineffectively treated depression carries significant medical risk.” Depression has long been associated with an increased risk of dementia, and now a new study provides evidence that timely treatment of depression could lower the risk of dementia in specific groups of patients. Over 55 million people worldwide […]

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Study finds higher mortality risk in patients with treatment resistant depression

Importance of Early Psycho therapeutic Interventions Patients with treatment-resistant depression have a 23 per cent higher risk of death than other depressed patients. They also have twice as much outpatient care and spend three times the number of days in inpatient care. These are findings of a new study published in JAMA Psychiatry by researchers […]

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Digital interventions can help relieve depressive symptoms

Psychotherapy with Electronic , Online Intervention With a shortage of therapists, help with mental health problems is being sought from digital interventions, where elements of psychological treatment are offered via computer programs or mobile applications. According to a study, smart devices can help identify people with symptoms of depression and anxiety. Every year, 400 million […]

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Do Introverts Really Have Less Fun?

New research traces whether introverts can squeeze joy out of their daily lives. Finding joy in everyday experiences is an important way to keep yourself stressless and carefree. It may be something as simple as a young relative taking your hand as you walk down a hallway. That immediate boost helps shine a little light […]

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Can Thinking About Change Help You Actually Change?

New research examines how beliefs about change affect psychological growth. When you think about yourself over the course of your life, which features stand out as having changed the most? Projecting into the future, what aspects of yourself would you like most to change? Perhaps you’ve struggled your entire life with feelings of low self-confidence. […]

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The Secret Behaviors That Make People Likable

How to impress others in initial encounters. We meet someone — a stranger – and we immediately form an impression of that person. Often, we make a snap decision: “I like that person,” or “I really don’t care for them.” This important initial judgment can affect not only how we feel about the person, but […]

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The Promise of Studying Human Aggression in the Wild

The Promise of Studying Human Aggression in the Wild What causes some individuals to act out violently when provoked, while others turn the other cheek? For decades, psychologists, criminologists, and sociologists (among others) have tried to understand the causes of this type of behavior, referred to as ‘reactive aggression’. From this work, we know that […]

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Cognitive Fitness

Develop a Clearer, Sharper, Healthier Brain in 6 Simple Steps STEP #1: Enjoy a Brain-Healthy Diet Discover plant-based foods that can help prevent cognitive decline. The flexible, unrestrictive diet shown to reduce Alzheimer’s risk by up to 53% in a study. The best vitamins and nutrients for brain health and their food sources. Brain-damaging foods […]

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A New Hope for Building Your Emotional Intelligence

New research shows the skill that can make you more emotionally intelligent. Do you ever wonder whether it’s better to show your emotions or to keep them hidden? Perhaps your hairstylist cuts your hair much shorter than you asked for. Do you decide it’s better just to wait till it grows back in (and find […]

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/4 Comments/by
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Positive Parenting, Brain Development, and Teen Alcohol Use

Parents’ closeness in teen years enhances resiliency and reduces alcohol abuse. Not only does positive parenting make for a happier family life, but it also enhances children’s cognitive, physical, social, and emotional development going forward. A recently published study shows that this remains true through the teen years, and that it’s particularly important for kids […]

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New Research Shows Why Kids Need Play for Mental Health

A recent study finds links between children’s lack of play and declining mental health. Has our drive to protect our children impaired their mental health—and made our conversations with them less rich? Recently Dr. Peter Gray, a psychology professor at Boston College and prominent researcher on child play, alerted me to his recent article exploring […]

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Can Thinking About Change Help You Actually Change?

New research examines how beliefs about change affect psychological growth. When you think about yourself over the course of your life, which features stand out as having changed the most? Projecting into the future, what aspects of yourself would you like most to change? Perhaps you’ve struggled your entire life with feelings of low self-confidence. […]

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The Stigma of Being Overweight: 7 Core Themes

Research finds that overweight individuals internalize others’ negative views. The prejudice against overweight people pervades many domains of life, including at school, work, in health care, in popular media, and especially in social relationships. It can also lead to “internalized weight stigma,” in which overweight individuals essentially agree with negative stereotypes about having excess weight, […]

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What Has Caused the Long Decline in Kids’ Mental Health?

New review of evidence points to increased supervision, decreased independence I begin with two well-established facts: 1. Over the past four or five decades there has been a gradual, but overall huge decline in the freedom of children and even teens to play, roam, and engage in any activities away from direct adult oversight and […]

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Why Midlife Isn’t as Stressful as You Think It Might Be

New research on stress shows that life gets better once you’re past your 20s. The concept of the midlife crisis prevails in the popular literature and is, in fact, so ingrained that the phrase, “I’m having a midlife crisis” is a common reason given for any and all unusual behavior in an adult anywhere from […]

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13 Questions That Measure “Flow Proneness” in Daily Life

Take this 13-item survey to learn if you are prone to flow. In 1975, Mihaly Csikszentmihalyi introduced the concept of flow in his groundbreaking book, Beyond Boredom and Anxiety: Experiencing Flow in Work and Play. From the outset, he was interested in identifying why some people are more prone to having flow-state experiences than others, […]

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New report reveals how teen girls feel about social media

KEY POINTS The impact of social media on the well-being of teens is a hotly debated topic, and rightly so. Earlier this year, the Centers for Disease Control and Prevention reported that nearly three in five U.S. teen girls felt persistently sad or hopeless in 2021—double that of boys, representing a nearly 60 percent increase and the highest level […]

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behaviors that most shape the future of a relationship”>3 Behaviors That Most Shape the Future of a Relationship

Why Relationships Matter Love is one of the most profound emotions known to human beings. There are many kinds of love, but many people seek its expression in a romantic relationship with a compatible partner (or partners). For these individuals, romantic relationships comprise one of the most meaningful aspects of life, and are a source […]

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Anti_Inflammatory Diet

Foods you should eat to help fight inflammation You might be surprised to learn that diet plays an important role in chronic inflammation– digestive bacteria release chemicals that may spur or suppress inflammation. The types of bacteria that populate our gut and their chemical byproducts vary according to the foods we eat. Some foods encourage […]

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Cause of Shoulder Pain

Worsening shoulder pain can keep you from enjoying daily activities. Understanding what’s wrong is the first step to finding relief. Dear Reader, Shoulder pain can seem like a mild annoyance at first…but it can quickly escalate and restrict your movement, making routine activities difficult and painful. It’s time to seek relief. In Healing Shoulder Pain, […]

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Get off Your Diet and Loose Weight for GOOD

Say goodbye to the yo-yo dieting treadmill and lose weight with NO calorie-counting… NO starvation… and NO deprivation Dear Reader, Most of us have been on a weight-loss diet at one time or another. And we’ve all likely enjoyed the sweet taste of success. But then life happens and, slowly but surely, the pounds creep […]

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How to confidently make the most informed, intelligent, and beneficial decisions for large and small health decisions

from the experts at the prestigious Harvard Medical School. Man-to-man: Straight talk about sex, back pain, heart health, prostate health, memory concerns, and more. New treatments: Updates about new drugs, surgical procedures, and at-home remedies. Practical: Pros and cons help you make the best, most informed decisions about your health. Unlimited digital access to the latest […]

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Discover how to keep your brain its healthiest best!

Learn the 6 simple steps that can enhance your mental stamina, boost your memory, and provide added years of robust cognitive fitness. Dear Reader, Cognitive fitness goes far beyond just memory. It embraces thinking, learning, recognition, and sound decision-making. Cognitive fitness is the bedrock of a rewarding and self-sufficient life. You can be “brain-healthy” for life! […]

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Why People Over 60 Are Now
Hearing Whispers

Harvard doctors reveal the truth about hearing loss… what to do if your hearing is a problem… plus how to enjoy better hearing at any age Dear Reader, Imagine if there were ways to improve your hearing so you could hear as well as you did decades ago. So you could easily hear what people […]

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Secrets of Probiotics

Get Your Gut in Order Dear Reader, Probiotics: The very word mystifies many. Worse, it has sparked a sizable supply of stubborn myths. You may have seen reports saying probiotics cause digestive issues. You may have heard all yogurts are equal sources of probiotics. You may think that foods containing probiotics are expensive or hard […]

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Learn how you can treat — and prevent — diverticulosis and diverticulitis…and enjoy renewed colon health!

Find out the “don’t wait” secrets to a lifetime of digestive wellness! In Diverticulosis and Diverticulitis you’ll discover: ✓ the four symptoms that mean get medical care NOW! ✓ the one food substitution that can lower diverticulitis risk 20%! ✓ the nut with three times more fiber than almonds ✓ what to ask your doctor before […]

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17 heart-healthy strategies to lower your cholesterol effectively and safely!

“Take-charge” techniques that are transforming cholesterol control and giving you renewed protection from a heart attack or stroke Dear Reader, If you’ve ever fought high, or even elevated, cholesterol, please send for this new report from Harvard Medical School today. It will show you how you can reduce harmful cholesterol — up to 50%—and do it with confidence […]

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دانلود رایگان مقاله- ملاحضات اخلاقی در خدمات بالینی میان رشته ای- روان شناس متخصص زوج درمانی خوب- کرج

فایل حاضر همانطور که از نام آن برمی آید در زمینه ملاحضات اخلاقی که نکته حائز اهمیتی در کار می باشد را ارائه می دهد. به جهت اهمیت موضوع مطالعه و عمل به این مقاله به تمامی فعالان حوزه روان شناسی و مشاوره توصیه می شود. برای دانلود اصل مقاله کلیک کنید.

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در گذشت چهره ماندگار روان شناسی، دکتر محمود منصور را تسلیت عرض می نماییم

با اندوه فراوان، درگذشت چهره ماندگار روان شناسی، شادروان استاد دکتر محمود منصور را خدمت خانواده محترم ایشان و جامعه روان شناسان و مشاوران ایران تسلیت می گوئیم، به همین مناسبت روز یکشنبه 23 خرداد 1400، از ساعت 14، مراسم گرامیداشت و یادبود بصورت الکترونیکی در وب سایت سازمان نظام روان شناسی برگزار می شود. […]

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واکسن کووید 19 برای روان شناسان عضو سازمان نظام روان شناسی

به اطلاع اعضاء سازمان نظام روان شناسی و مشاوره می رساند، با توجه به نامه نگاری های یک ماه گذشته سازمان با ستاد کرونا درباره واکسیناسیون اعضاء سازمان نظام روان شناسی، روز شنبه مورخ 25 اردیبهشت سال 1400، اسامی اعضاء جهت واکسیناسیون به دفتر وزیر ارائه شد. اسامی 35728 عضو رسمی همراه با شماره ملی، […]

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انتساب دکتر سعید ملیحی الذاکرینی بعنوان عضو اصلی هیئت مدیره و نایب رئیس شعبه انجمن مطالعات رواندرمانی در استان البرز

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مناظره دکتر سعید ملیحی الذاکرینی در شبکه خبر البرز به مناسبت روز روانشناس و مشاور

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اعطای حکم عضو هیئت مدیره مرکز آموزش های مهارتی و حرفه ای علوم پزشکی

بدین وسیله اعلام می گردد که مورخ ۲۳دیماه ۹۹ طی حکم ریاست دانشگاه ، دکتر سعید ملیحی الذاکرینی به سمت عضو هیئت مدیره مرکز آموزش های مهارتی و حرفه ای علوم پزشکی منصوب شدند.

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فراخوان عضویت در انجمن مطالعات رواندرمانی ایران

تمامی مراحل عضویت در انجمن مطالعات رواندرمانی ایران بصورت آنلاین می باشد. با مراجعه به سایت iranpsa.ir می توانید مراحل عضویت خود را تکمیل بفرمایید.

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کارگاه روش ها و فنون درمارن فراشناختی

کارگاه ” روش ها و فنون درمان فراشناختی” نخستین دوره از سلسله آموزشهای تخصصی رواندرمانی فراشناختی، توسط دکتر سعید ملیحی الذاکرینی (روانشناس سلامت، و پژوهشگر و بالینگر گروه فراشناخت درمانی دانشگاه علوم پزشکی هامبورگ و مدرس کارگاههای بین المللی فراشناخت درمانی) بصورت آنلاین و با اعطای مدرک معتبر از انجمن علمی مطالعات روان درمانی ایران در […]

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دانلود و نصب رایگان اپلیکیشن فراشناخت درمانی از گوگل پلی استور ، دکتر سعید ملیحی الذاکرینی

اپلیکیشن درمان فراشناختی به استحضار می رساند ، برنامه کاربردی / اپلیکیشن فارسی زبان  فراشناخت درمانی ، بعنوان یک ابزار کمکی و روش خودیاری در کنترل و مدیریت مشکلات و آشفتگی های روانشناختی با همکاری اینجانب و دانشگاه هامبورگ آلمان فعال شد. براساس میثاق بین المللی گروه درمان فراشناختی متمرکز در کلینیک نوروسایکولوژی دانشگاه هامبورگ […]

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وقت مشاوره تلفنی، آنلاین و حضوری در مرکز خدمات روان شناسی سیمیا

مرکز خدمات روانشناسی ومشاوره سیمیا وقتهای مشاوره خود را به صورت تلفنی و آنلاین و حضوری برگزار می کند. در صورت تمایل برای رزرو وقت در بخش بزرگسال و کودک و نوجوان به صورت آنلاین، با شماره های ثابت مرکز تماس بگیرید و یا از طریق لینک زیر جهت رزرو وقت اقدام کنید: تلفنهای تماس […]

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انتصاب دکتر سعید ملیحی الذاکرینی به عنوان مسئول ساماندهی استفاده از تکنولوژی های جدید مجازی

دکتر

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اضطراب در چه كساني بيشتر است؟

بررسي‌ها نشان مي‌دهد كه اضطراب به شرايط و عواملي مربوط است كه اهم آن به شرح زير قابل عرضه‌اند: 1ـ از نظر سن: اضطراب در همة سنين وجود دارد ولي عملاً در بين افرادي كه در سنين بالاتري هستند بيشتر است، در نوجوانان بيشتر از كودكان، در بالغان بيشتر از نوجوانان و در بزرگسالان بيشتر […]

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چند نکته برای تقویت رشد روحی و جسمی کودکان

1.الگوی مناسب برای کودکان باشید: بزرگترها منبع اصلی یادگیری برای کودکان هستند و نقش مهمی در شکل گیری شخصیت آنها دارند. به جای نگرانی و اضطراب بیش از حد، تمرینهای تن آرامی(ریلکسیشن) را به فرزندان خود بیاموزید. ۲. آموزش تاب آوری و حل مسئله: درخانه ماندن به واسطه سرگرم کردن کودک با بازی، کتاب خواندن، […]

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چگونه رفتارهای کودکان بیش فعال خود را در تعطیلات کنترل کنیم؟

دکتر پارکر هفت مهارت اصلی رو برای کنترل کردن رفتارهای کودکان بیش فعال مطرح کرده است: مهارت اول:تمرکز بر رفتارهای مثبت قبل از اینکه رفتارهای کودک خود را تغییر دهید باید رفتارهای خود را تغییر دهید.سعی کنید به رفتارهای مثبت آن ها واکنش نشان دهید و رفتارهای منفی او را نادیده بگیرید. مهارت دوم:ارتباط روشن […]

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نکاتی در مورد مدیریت کودکان در منزل در شرایط کنونی

این روزها نگران ویروسی به نام کرونا هستیم که دنیا را درگیر خود کرده است. در این شرایط باید در خانه بمانیم تا بتوانیم زنجیره ابتلا به این ویروس را بشکنیم. والدینی که فرزندان کم سن و سال در منزل دارند بیش علاوه بر این نگرانی ها، سختی نگه داشتن فرزندان دلبندشان در منزل را […]

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ارتباط مطالعه و کاهش استرس

محققان دانشگاه ساسکس (Sussex) در انگلیس، اعلام کردند که برای غلبه بر استرس، بهترین روش، مطالعه است. در پژوهشی که توسط این محققان انجام شد، داوطلبانی که در این طرح شرکت کردند، توانسته بودند با روزی 6 دقیقه مطالعه بر استرس خود غلبه کنند. خوب است که این روزها در کنار رعایت اصول بهداشتی و […]

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ذهن سالم

یکی از وظایف مهم ما داشتن و حفظ “ذهن سالم” است. فقط با داشتن ذهنی سالم می توانیم خطرات واقعی را از غیرواقعی تمییز دهیم. داشتن ذهنیت سالم در مورد پیشگیری و مقابله با بیماریها بسیار حائز اهمیت است. بزرگسالی که ذهنی سالم دارد: به روزهای پیش رو امیدوار است. بش پیش از این نیز […]

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